Serving size: Makes 1 "egg" replacement.Ingredients:
1 Tbsp Flax / Chia meal (ground up flax seeds / linseed or ground up chia seeds)
3 Tbsp water
Instructions:
Mix together in a bowl and place in the fridge for an hour before you intend to start baking.
If you have seeds then grind them finely in your coffee grinder.
I'm happy to buy the pre-ground meal.
Note: I generally use flax meal because (a) it's cheaper and (b) I prefer to eat my chia seeds raw, but you can use either.
Alternatively
PS you can also use a cup of almond milk with a tablespoon of apple cider vinegar as an egg replacement.
No comments:
Post a Comment